Want to jump start your fat loss routine? Interested in turning your body into a fat burning furnace? Today’s article will examine some of the ways you can increase your body’s fat burning potential.
If you want to lose unwanted fatty deposits in your body, you should first understand how fat loss occurs. It is initiated through a process called lipolysis, which is when fat is released from the body’s natural fat cells into the blood stream.
When excess stored fat is released into the blood stream, the body then begins to utilise it for energy, essentially burning it up.