Have you ever felt heavy after every meal? Do you get that gassy feeling in you but have no idea why you’re not able to release it or fix it?
This happens when gas in your body build up in small intestines leaving your stomach full and a little uncomfortable. And we are sure that happens most of the time with a lot of people complaining about it. There is not one problem that we can say causes it but a number of problems actually. Ulcers, indigestion, periods and intaking too much of air during your meals contribute to this unusual feeling of releasing gas during your digestion.
Either you can release it by passing it or with your bowel movement. But if you’re still not feeling relaxed and are uncomfortable, here are few home remedies natural remedies for gas and bloating you should try and be relaxed.