Different Types Of Sinus Infections and Natural Cures

Hypersensitivity season is upon us, a period of pollen, dust, infections, and bacteria. Treating sinus issues yourself is essential and much healthier than constantly...

8 Reasons Why a Dairy-Free Diet Might be Worth Trying

If you’ve read about the number of elimination diets out there, you’ve probably noticed one common thing that all of them eliminate: dairy. On...

The Best Foods to Treat Sore Muscles

Tired muscles need nourishment. Just like our brains and bellies, our muscles don’t function properly if we don’t give them what they need to...

Natural Remedies That May Help You Sleep

Before you rush to the drugstore to buy an over-the-counter (OTC) sleep medication, try one of the following natural sleep remedies. Many of these...
Using Shea Butter

10 Beauty Benefits of Using Shea Butter

Shea butter is the fatty substance extracted from the nut of the shea tree, which is native to western Africa. It is full of...

6 Unexpected Health And Beauty Benefits Of Epsom Salt

What if we told you there's a hidden gem in your drugstore that costs less than your daily Starbucks latte and can help combat...

It’s Time To Get The Facts Straight About Female Masturbation

From ‘burping the worm’ to ‘cranking the love pump’, there’s plenty of synonyms for male masturbation – but now there’s a specific word for...
Avoid Constipation

Best Foods To Avoid Constipation

Remember chatting with your friends about how you hadn't pooped all week? Of course you don't, because that conversation never happened. Constipation isn't the...
Neti Pots

3 important tips for using this natural remedy safely

If you rely on Neti pots for allergy and sinus relief, you may have been spooked to learn that Neti pots have been implicated...
Toothpaste

What Kind Of Toothpaste Should You Use?

Experts help you choose the best product for your teeth,If you’re lazy about brushing and flossing, no toothpaste will save your smile. But for...