This smooth Nescafe and coconut beverage is so fatty, it can supplant a whole dinner. After you drink this caloric bomb you won’t feel hungry for an additional three hours.
The mystery of this eminent beverage is in the high concentration of fat it contains. You won’t feel hungry, yet will be brimming with vitality, in light of the fact that the fat helps the effects of caffeine.
Almond is extremely low on calories (10 almonds= just 78 calories) Moreover, this nut is packed with vital nutrients like Vitamin E and ‘good’ fat called mono-saturated fat that gives you a energy without adding any extra pounds. Almonds also help reducing low-density cholesterol that blocks the arteries and improves insulin sensitivity in the body; so it helps in pushing diabetes away. Here we are giving original and effective recipe to lose your weight.