Imagine yourself in a beautiful dress with that bulge out belly!! If it sounds so weird, can’t fathom it to be a reality. But, if you don’t want to face this situation, then figure out what you can do to improve your ways of living.
Unwanted fat on your belly not just make you look fat from outside but also unhealthy internally as it comes with a lot of health issues such as- heart diseases, insulin resistance, type 2 diabetes, and cancer.
Even after adopting right diet plans & exercises, if you’re not able to get results for you, then probably your hormones, age & genetical aspects are the major reasons disappointing you. So, to make it easy for you. Here are some easy and quick to understand tips for the people who can’t lose belly fat: