You know why superfoods are called superfoods? Because they lower down the risk of diseases and boosts your immunity system by ten times. You’ll agree that expensive cosmetics gives you a glow but that’s a temporary result. To get an ever-lasting glow you’re going to have to take best superfoods for skin.
Now, the kind of food that you need to consume should be of a great source rich in antioxidants, protein, biotin and lute-in that’ll help you prevent radicals and keep your skin away from getting damaged.